How To Take Feedback To Not Get Defensive + The Major Difference Between Criticism & Giving Feedback
Getting feedback from your partner is the best way to grow. But honestly, isn't it so easy to get defensive? You will know the difference between criticism and feedback and how to receive and give it without defensiveness.
Invalidating Each Other’s Feelings-The Sneaky Ways You Do This To Each Other
The bottom line is that most arguments get even worse for one reason... That is not being understood and having your feeling invalidated. This episode will give you the tools to keep from invalidating each other and creating disconnection.
Emotional Triggers-When Your Partner Triggers You Take These Steps
You could be having the same conversation with a friend, yet when you are talking with your partner, it can trigger high emotion! Why is that? These are ways your partner might look, tone of voice, or action that causes you to get upset at them.
3 Morning Habits With Your Partner To Have a Powerful Day: The Freemans
Do you start your morning connected, peaceful and inspired? Or do you start in a rush...hurrying to your phone, to get to a meeting, and barely have a chance to ask your partner what they are doing that day?
Building Trust In Your Partner To Make The Big, Risky Decisions: Mike + Hannah
From this episode you will know that your relationship is meant for you to grow as an individual through faith and trust. You will have the ways to reduce the stress in big decision making and the tips to stay connected even when you are away from each other.
8 Habits For Power Couples (for the core areas of your relationship): The Freemans
Chemistry is what brings you together, your habits are what keep you together (or not). This episode, will demystify why that happens by going into the HABITS you must maintain in your relationship to be a true power couple.
TOP EPISODE TOPICS
How To Take Feedback To Not Get Defensive + The Major Difference Between Criticism & Giving Feedback
Getting feedback from your partner is the best way to grow. But honestly, isn't it so easy to get defensive? You will know the difference between criticism and feedback and how to receive and give it without defensiveness.
Invalidating Each Other’s Feelings-The Sneaky Ways You Do This To Each Other
The bottom line is that most arguments get even worse for one reason... That is not being understood and having your feeling invalidated. This episode will give you the tools to keep from invalidating each other and creating disconnection.
Emotional Triggers-When Your Partner Triggers You Take These Steps
You could be having the same conversation with a friend, yet when you are talking with your partner, it can trigger high emotion! Why is that? These are ways your partner might look, tone of voice, or action that causes you to get upset at them.
3 Morning Habits With Your Partner To Have a Powerful Day: The Freemans
Do you start your morning connected, peaceful and inspired? Or do you start in a rush...hurrying to your phone, to get to a meeting, and barely have a chance to ask your partner what they are doing that day?
Building Trust In Your Partner To Make The Big, Risky Decisions: Mike + Hannah
From this episode you will know that your relationship is meant for you to grow as an individual through faith and trust. You will have the ways to reduce the stress in big decision making and the tips to stay connected even when you are away from each other.
8 Habits For Power Couples (for the core areas of your relationship): The Freemans
Chemistry is what brings you together, your habits are what keep you together (or not). This episode, will demystify why that happens by going into the HABITS you must maintain in your relationship to be a true power couple.
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